MARVELOUS Morning Squad! “Happiness is not a goal. It is a byproduct of a life well lived.” – Eleanor Roosevelt As promised, here are the final 3 insights into the science of happiness from Dr. Laurie Santos’ talk last week: Be in the present moment…
Archives for June 2020
The Science of Happiness
GREAT Morning People! On Tuesday, I had the opportunity to listen to Dr. Laurie Santos speak at the Virgin Pulse Thrive Summit. Dr. Santos is a cognitive scientist and Professor of Psychology at Yale University. 1 out of every 4 students at Yale took Dr….
Top 10 Brain Foods
“The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe.” – Michio Kaku 1. Water: Your brain is about 80% water and uses 20% of all available…