Workshops & Keynotes
Rob’s mission is to restore, destigmatize and optimize the mental health of the masses. His unique keynotes and workshops aim to address the issues of burnout and stress in Corporate America by providing tangible tools and techniques to alchemize adversity into strength and transformation, both on and off the field.
Yoga/Meditation
Yoga and meditation are practices that benefit all humans! They help to heal physical and emotional trauma while optimizing our physical, spiritual and mental well-being. This is why I have made it part of my life's mission to share these invaluable gifts with the world.
Coaching
What do you want out of life? What do you intend to create? What brings you joy? Our coaching calls involve a holistic one-on-one approach aimed at cultivating connection, clarity and forward momentum towards what you value most in life. We will take a deep dive into all areas of your life, as I provide you with customized tools and techniques that support your overall growth.
