I recently attended a 12 day Silent Vipassana Meditation Retreat. It was by far the hardest endeavor I have ever attempted. For 10 of the 12 days, one is up at 4am, in bed by 9:30pm and meditating for 12 hours every.single.day. At 9am on…
I recently attended a 12 day Silent Vipassana Meditation Retreat. It was by far the hardest endeavor I have ever attempted. For 10 of the 12 days, one is up at 4am, in bed by 9:30pm and meditating for 12 hours every.single.day. At 9am on…
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